“In theory, practice and theory are the same. In practice they are not.”
-Yogi Berra
In theory, we all want to take better care of ourselves.
Many are thinking about committing to some daily habit or other. In practice, thinking about it is generally not enough.
I teach Yoga, to empower you, to take care of yourself, every day, in your own way.
Let’s find your path together!
These are a few official reviews I have received so far as accredited by Yoga Alliance Professionals. So this is, what my students say.
I currently teach in Norwegian, English and German, but so far only my German and English speaking students have written comments.
As I currently teach Yoga in Trondheim, I hope to get Norwegian comments any time now 😉
For more and other rewievs visit Yoga Alliance Professionals.
Sophia Mannherz
A student of western philosophy and literature, about to begin psychotherapy training, excited Yoga Teacher and outside adventurer - if you want to know more about me, this is, where I'll give you an overview.
What Ashtanga Yoga is
Before you commit to letting someone else literally make you move, it can be assuring to know, what they're up to. I devoted this part of my website to an educational purpose, explaining what I do and why.
How to reach me
Contact me for any questions, be they straight down to business, asking for advice or general curiosity - I'm happy to get in touch.
Visit the FAQs first, if you're feeling shy today 😉
“In theory, practice and theory are the same. In practice they are not.”
-Yogi Berra
In theory, we all want to take better care of ourselves.
Many are thinking about committing to some daily habit or other. In practice, thinking about it is generally not enough.
I teach Yoga, to empower you to take care of yourself, every day, in your own way.
Let’s find your path together!
These are a few official reviews I have received so far as accredited by Yoga Alliance Professionals. So this is, what my students say.
I currently teach in Norwegian, English and German, but so far only my German and English speaking students have written comments.
As I currently teach Yoga in Trondheim, I hope to get Norwegian comments any time now 😉
For more and other rewievs visit Yoga Alliance Professionals.
Sophia Mannherz
A student of western philosophy, about to begin psychotherapy training, excited Yoga Teacher and outside adventurer - if you want to know more about me, this is, where I'll give you an overview.
What Ashtanga Yoga is
Before you commit to letting someone else literally make you move, it can be assuring to know, what they're up to. I devoted this part of my website to an educational purpose, explaining what I do and why.
How to reach me
Contact me for any questions, be they straight down to business, asking for advice or general curiosity - I'm happy to get in touch. Visit the FAQs first, if you're feeling shy today 😉