Not everything is for everyone but there is something for anyone.
Many people are either intimidated by Yoga or assume it is boring – or both. I have heard countless exclamations of “I couldn’t do it” or “It’s not for me” from people who have never really tried.
Group classes offer an overview over the most commonly practiced aspects of Yoga and a chance to get a first impression inside a fun group dynamic.
Private Classes are tailored precisely to your needs and wishes, and I will give you the tools for your specific situation.
I teach Yoga Asana, Pranayama and Meditation techniques for a host of physical and mental needs, both for individuals and groups.
Not feeling your best and not sure if you can start?
Many people assume they have to be perfect to start Yoga. The opposite is the case – Yoga is always for practice and improvement: If you were perfect, you wouldn’t be doing it anymore!
On the bright side it means you can start any time.
Seeking to improve on your established practice?
However how far you’ve come, there is always more finetuning to be done, as with any instrument you learn.